With over 15 years experience in the field of Psychology in UK and Australia I specialise in applying evidence based psychological interventions to clients who might be experiencing a range of difficulties, including anxiety, depression, sadness, phobias, OCD, low self-esteem, family issues, relationship issues, work issues and PTSD.
I also specialise in helping registered NDIS clients work towards their therapeutic goals and capacity building needs, this includes psychological support, development of daily living and life skills and behaviour support.
I draw on Cognitive Behavioural Therapy, Person Centred Therapy and make use of mindfulness and compassion-focused techniques throughout. My approach is customised to support and empower each individual to take control of their own mental health.